Cmoiraf's Journal, 08 Mar 18

Weigh In record (no journal entry) for 08 March 2018
56.1 kg Lost so far: 9.4 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:
1360 kcal Fat: 47.87g | Prot: 48.34g | Carbs: 169.78g.   Breakfast: Café. Lunch: Olives Vertes, Panzani Sauce Tomates Cuisinées, Barilla Pâte . Dinner: Gruyère, Olives, Martini Blanc, Clémentines, Carrefour Houmous, Carrefour Rillettes de Saumon, Pain de Mie, Bresse Bleu Bresse Bleu. more...
1367 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Cmoiraf's Weight History


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