Weigh In record (no journal entry) for 08 March 2018
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67.5 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 90.96g | Prot: 45.63g | Carbs: 26.39g.
Breakfast: Pão Low Carb II, Heinz Maionese, Café (Infusão, Descafeinado), Bolonha, Santa Clara Queijo Lanche. Lunch: Azeite de Oliva Extra-Virgem, Bacon, Alface, Pepino (com Casca). Dinner: Garoto Baton Creme, Pão Low Carb II, QualiCôco Gordura de Côco, Canela, Bolonha, Café (Infusão, Descafeinado), Heinz Maionese, Santa Clara Queijo Lanche. more...
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steady weight
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