Weigh In record (no journal entry) for 08 March 2018
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90.7 kg
Lost so far: 3.7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 20.85g | Prot: 24.50g | Carbs: 52.00g.
Breakfast: Frimesa Nata. Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Tomates, Pepino Japonês, Alface Americana, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Heineken Cerveja Heineken (355ml), Keep Cooler Keep Cooler. more...
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Losing 1.1 kg a Week
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jane.turco's Weight History
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