CaroCarola's Journal, 08 Mar 18

Weigh In record (no journal entry) for 08 March 2018
82.9 kg Lost so far: 2.1 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:
990 kcal Fat: 28.91g | Prot: 36.46g | Carbs: 145.74g.   Breakfast: Hileret 1 a 10, La Serenísima Leche Descremada, Rosamonte Mate Cocido, CasanCrem CasanCrem Light, Lactal Pan Salvado. Lunch: La Serenísima Queso Rallado, CasanCrem CasanCrem Clásico, Terrabusi Tallarines. Dinner: Coca-Cola Coca-Cola, Patatas Fritas, Pechuga de Pollo a la Plancha, Bollo, Chorizo. more...
3186 kcal Exercise: Singing - 4 hours, Skipping Rope (Jumping Rope) - 30 minutes, Walking (slow) - 3/kph - 5 hours, Resting - 5 hours and 30 minutes, Sleeping - 9 hours. more...
Losing 2.1 kg a Week



     
 

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CaroCarola's Weight History


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