алексвол's Journal, 08 Mar 18

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Weigh In record (no journal entry) for 08 March 2018

72.1 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:

51592 kcal

Fat: 138.36g | Prot: 1034.11g | Carbs: 12855.48g. Breakfast: Апельсин. Lunch: Апельсин, Картошка Печеная. Snacks/Other: Яблоко Зеленое. more...

1741 kcal

Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

Gaining 4.2 kg a Week

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