Weigh In record (no journal entry) for 08 March 2018
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115.1 kg
Lost so far: 13.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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2379 kcal
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Fat: 97.00g | Prot: 94.61g | Carbs: 284.16g.
Breakfast: Giovanni Rana Tortellini z Prosciutto i Serem, Sottile Gusto Mozzarella Ser Tarty, Suche Prażone Orzeszki Pistacjowe (z Dodatkiem Soli). Lunch: Mlekovita Mleko 3,2%, Sante Żurawina Wielkoowocowa, Kupiec Płatki Jaglane. Dinner: Kraina Wędlin Salami Delikatesowe, Oliwa z Oliwek, Sottile Gusto Passata Przetarte Pomidory z Ziołami, Sottile Gusto Ser Mozzarella, Biała Mąka Pszenna (Uniwersalna). Snacks/Other: Lipton Ice Tea Lemon. more...
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Losing 4.9 kg a Week
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