Weigh In record (no journal entry) for 08 March 2018
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48.6 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 74.32g | Prot: 127.67g | Carbs: 69.78g.
Breakfast: Piracanjuba Creme de Leite Gourmet, Nestlé Fiber Mais, Integralmedica BCAA Powder, Line Health Plan Colastrina 380 Mg. Lunch: Tomates, Alface, Repolho, Brócolis, Sadia Filezinho de Frango, Sadia Mussarela, Ovo Cozido. Dinner: DIA Iogurte Natural, Tomates, Newnutrition Fiber Mix, Carolina Iogurte Desnatado , Natural Life Seca Barriga Mix , Line Health Plan Colastrina 380 Mg, Sadia Mussarela, Ovo Cozido. Snacks/Other: Ovo Cozido, Piracanjuba Creme de Leite Gourmet, Santa Helena Amendoim Grelhaditos. more...
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Losing 3.7 kg a Week
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adrianaufu's Weight History
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