Weigh In record (no journal entry) for 08 March 2018
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87.8 kg
Lost so far: 21.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 53.25g | Prot: 104.94g | Carbs: 175.06g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Сладкий Картофель (без Кожи, Отварной), Салями, Курица Гриль. Snacks/Other: Красное Яблоко, Банан, Беллакт Творог 4%. more...
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Losing 29.7 kg a Week
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olga.tarasova1980's Weight History
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