ozdilozge5's Journal, 08 Mar 18

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Weigh In record (no journal entry) for 08 March 2018

60.5 kg Lost so far: 5.3 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:

1285 kcal

Fat: 65.20g | Prot: 35.10g | Carbs: 137.40g. Lunch: Eti Tutku. Dinner: Dost Tam Yağlı Yoğurt, Sucuk, Beyaz Ekmek. Snacks/Other: Ülker Krispi. more...

1855 kcal

Exercise: Hiking - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 37.1 kg a Week

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ozdilozge5's Journal, 08 Mar 18

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ozdilozge5's Weight History