Weigh In record (no journal entry) for 08 March 2018
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63.9 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 37.26g | Prot: 43.23g | Carbs: 185.27g.
Breakfast: Banana-Maçã, Linea Creme de Avelã com Cacau, Café Brasileiro Café com Açúcar, Plus Vita Vitagrão Granola. Lunch: Herbalife Shake de Cookies & Cream. Dinner: São Pedro Açaí Especial , Jandaia Suco De Acerola, Tapioca de Queijo. Snacks/Other: Banana-Maçã, Requeijão, Jandaia Suco De Acerola, Nutrella Pão Integral. more...
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Losing 5.6 kg a Week
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iriswickman's Weight History
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