skatertyu's Journal, 08 Mar 18

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Weigh In record (no journal entry) for 08 March 2018

78.9 kg Lost so far: 6.6 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:

986 kcal

Fat: 20.22g | Prot: 58.16g | Carbs: 87.65g. Breakfast: Козуб Продукт Пластiвцi Вiвсянi. Dinner: Картошка Печеная, Печеные Овощи, Кролик, Шампанское. Snacks/Other: Мандарины. more...

2046 kcal

Exercise: Massage - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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skatertyu's Journal, 08 Mar 18

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skatertyu's Weight History