Weigh In record (no journal entry) for 08 March 2018
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115.8 kg
Lost so far: 1.8 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 75.63g | Prot: 79.82g | Carbs: 180.84g.
Breakfast: Bolletje Fries Roggebrood, Becel Light, Bolletje Bakkers Crackers Volkoren, AH Goudse Kaas Jong Belegen 48+. Lunch: Gebroken Tarwe Brood, Becel Light, AH Filet Americain Naturel. Dinner: Rundergehakt, C1000 Kruimige Aardappelen, HAK Rode Kool. Snacks/Other: Sinaasappelen, Zespri Kiwi Gold. more...
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Gaining 1.8 kg a Week
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Commodoortje's Weight History
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