Weigh In record (no journal entry) for 08 March 2018
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98.4 kg
Lost so far: 21.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 9.41g | Prot: 9.23g | Carbs: 36.98g.
Breakfast: Mangos, Scrambled Egg, Cooked Mushrooms (Fat Added in Cooking), Cherry Tomatoes, Onions, Green Peppers. more...
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Losing 1.4 kg a Week
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matty108's Weight History
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