melis üregen's Journal, 08 Mar 18

Weigh In record (no journal entry) for 08 March 2018
68.2 kg Lost so far: 1.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:
745 kcal Fat: 39.08g | Prot: 38.35g | Carbs: 59.47g.   Breakfast: Haşlanmış Yumurta, Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar, Portakal. Lunch: Yağsız Latte Kahve. Dinner: Sucuklu Yumurta. Snacks/Other: Kurabiye. more...
1428 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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melis üregen's Weight History


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