Weigh In record (no journal entry) for 08 March 2018
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 29.68g | Prot: 41.97g | Carbs: 67.47g.
Breakfast: Fleury Michon Rôti de Porc Cuit 100% Filet, Lactel Lait Écrémé Matin Léger, Jambon, Baguette, Café. Lunch: Haricots Verts Cuits (à partir de Frais), Vinaigrette, Bonduelle Mâche Roquette, Concombre (Pelé), Tomates, Gambas, Riz Basmati (Cuit). Dinner: Beurre, Riz Basmati (Cuit), Cirio Pulpe de Tomates, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Fleury Michon Rôti de Porc Cuit 100% Filet, Fromage Feta, Haricots Verts Cuits (à partir de Frais). Snacks/Other: Amandes, Thé Earl Grey. more...
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Losing 0.7 kg a Week
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svalerie1's Weight History
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