Weigh In record (no journal entry) for 08 March 2018
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67.8 kg
Lost so far: 12.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 44.60g | Prot: 53.77g | Carbs: 96.89g.
Breakfast: Yeşil Zeytin, Çay (Demlenmiş), Çavdar Ekmeği, Tulum Peyniri, Kırmızı Domates. Dinner: Yoğurtlu Kereviz Salatası, Izgara Tavuk (Derisi Yenmeden), Indomie Sebze Çeşnili Hazır Noodle. more...
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Losing 0.7 kg a Week
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 Comments
08 Mar 18 by member: 1nadir
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bu ne hız 😄 maşallah tebrik ederim 😋😊
08 Mar 18 by member: alyaa_patates
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Teşekkür ederim 1nadir ve alyaa_patates😃
08 Mar 18 by member: Bahar.06
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Bahar.06's Weight History
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