Weigh In record (no journal entry) for 07 March 2018
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56.1 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 66.95g | Prot: 41.86g | Carbs: 49.12g.
Breakfast: Now Flax oil 1000mg. Lunch: 有機 優格, 椰子油, 蝦, 小黃瓜, 紅洋蔥, 芹菜, 牛油果, 煎雞蛋. Dinner: Kombucha, Epic 炸豬皮餅乾 salt and pepper pork rinds . more...
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Losing 1.4 kg a Week
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yama7588's Weight History
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