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11,9%
donderdag, 06.55
MW: slecht
glucose: 4,8 (86) (woensdag: LE Optimized Ashwagandha 2x of 3x)
woensdag:
extra caloriën: 485 (o.a. 4x Heineken 0,0%, 5g cacaonibs)
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64.6 kg
Lost so far: 13.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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Losing 2.8 kg a Week
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