Weigh In record (no journal entry) for 08 March 2018
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68.4 kg
Lost so far: 1.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 26.52g | Prot: 66.80g | Carbs: 67.08g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Киви, Быстров Каша Овсяная с Клубникой. Lunch: Якитория Суиджоку Сякэ, Якитория Салат Данки. Snacks/Other: Простоквашино Творог Мягкий 0,1%. more...
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Losing 2.1 kg a Week
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Strong_D's Weight History
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