annadelived's Journal, 08 Mar 18

Weigh In record (no journal entry) for 08 March 2018
53.9 kg Lost so far: 2.9 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:
1234 kcal Fat: 24.98g | Prot: 114.35g | Carbs: 134.96g.   Breakfast: Albume d'uovo, Milbona Skyr Bianco Magro 0,2%, Granarolo Latte Magro con Vitamine, Germinal Fiocchi di Avena, Mirtilli, Pedon Cacao Amaro. Lunch: Finocchio Crudo, Insalata Mista, Aceto Balsamico, Pomodori Ciliegini, As Do Mar Tonno al Naturale, Nonna Mia Bio Ravioli Integrali con Ricotta e Spinaci, Philadelphia Active. Dinner: Cetriolo (senza Buccia), Insalata Mista, Finocchio Crudo, Milbona Quark Magro, Salmone al Forno o alla Griglia. Snacks/Other: Banana, Milbona Skyr Mirtillo. more...
Gaining 0.7 kg a Week

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annadelived's Weight History


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