LadyLazarus82's Journal, 08 Mar 18

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Weigh In record (no journal entry) for 08 March 2018

114.8 kg Lost so far: 3.7 kg. Still to go: 40.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:

1134 kcal

Fat: 32.81g | Prot: 36.08g | Carbs: 165.01g. Breakfast: Suodatinkahvi, Valio Eila Laktoositon Rasvaton Maitojuoma, Yosa Kauravälipala Luumu. Lunch: Oivariini Vähärasvaisempi, Leivon Leipomo Patrik Jälkiuuniruispala, Banaanit, Valio Eila Laktoositon Rasvaton Maitojuoma, Kahvi. Dinner: Findus Paneroitua Kalafileetä & Remouladekastiketta. Snacks/Other: Banaaniletut, Mandariini. more...

2843 kcal

Exercise: Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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LadyLazarus82's Journal, 08 Mar 18

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LadyLazarus82's Weight History