Weigh In record (no journal entry) for 08 March 2018
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 14.87g | Prot: 33.88g | Carbs: 90.88g.
Breakfast: Савушкин Сыр Пошехонский 45%, Гречка Вареная. Lunch: Савушкин Йогурт Греческий 2%. Snacks/Other: Помидор Сливка, Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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Ameli6110's Weight History
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