Weigh In record (no journal entry) for 15 June 2012
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80.7 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 13.27g | Prot: 21.91g | Carbs: 70.24g.
Breakfast: Egg, Light Mayonnaise , 45 Calories and Delightful 100% Multi Grain Bread. Snacks/Other: Carrots, Strawberries, Beets, Sweet Cherries. more...
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Losing 0.1 kg a Week
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