Weigh In record (no journal entry) for 07 March 2018
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81.9 kg
Lost so far: 10.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 37.17g | Prot: 70.80g | Carbs: 16.36g.
Lunch: Pepino Japonês, Tomates, Sadia Presunto Cozido Magro, Tirolez Queijo Mussarela, Ovo Cozido. Dinner: Cebolas, Escarola Refogada, Salmão no Forno ou Grelhado. more...
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Losing 5.6 kg a Week
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brunaopsfelder's Weight History
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