Weigh In record (no journal entry) for 07 March 2018
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93.8 kg
Lost so far: 5.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 24.36g | Prot: 32.40g | Carbs: 67.16g.
Breakfast: Café, Quatá Ricota Fresca, Café com Leite Integral. Lunch: Ovo Cozido, Pepino (com Casca), Berinjela Cozida. Snacks/Other: Café com Leite Integral, Pão de Trigo Integral, Café. more...
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steady weight
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