Weigh In record (no journal entry) for 08 March 2018
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63.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 77.57g | Prot: 59.51g | Carbs: 154.47g.
Breakfast: 소세지야채볶음, 식빵. Lunch: 밥, 삼겹살. Dinner: 바나나. Snacks/Other: 소세지, 오렌지. more...
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Gaining 4.2 kg a Week
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