Weigh In record (no journal entry) for 07 March 2018
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87.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 58.99g | Prot: 132.52g | Carbs: 239.10g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Farofa Temperada, Feijão Carioca Cozido, Arroz Integral (Longo, Cozido). Dinner: Power One Brigadeiro Proteico, Itambé Leite em Pó Desnatado, Mamão Papaia, Banana Prata, Maçã. Snacks/Other: Carne do Peito de Frango (Assado, Cozido), Ovo Cozido. more...
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Losing 1.7 kg a Week
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LaxusDreyar's Weight History
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