Laykiaa's Journal, 27 May 17

Weigh In record (no journal entry) for 27 May 2017
70 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2017:
670 kcal Fat: 34.50g | Prot: 30.60g | Carbs: 72.22g.   Breakfast: Kepekli Ekmek, Migros Az Yağlı Beyaz Peynir, Kırmızı Domates, Yeşil Zeytin, Haşlanmış Yumurta. Lunch: Dr. Oetker Light Puding Kakaolu. Dinner: Su, Patlıcan Yemeği, Şehriye Çorbası. more...
1744 kcal Exercise: Pilates - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...



     
 

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Laykiaa's Weight History


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