Weigh In record (no journal entry) for 07 March 2018
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60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1044 kcal
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Fat: 41.54g | Prot: 94.42g | Carbs: 79.17g.
Breakfast: Fromelle Queijo Minas Padrão sem Lactose, Akio Tapioca (Goma de Mandioca Hidratada), Ovo. Lunch: De Cecco Azeite De Oliva Extra Virgem, Tomates, Rúcula, Ráris Arroz 7 Cereais Integrais, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Gallo Azeite de Oliva Extra Virgem, Tilápia (Peixe) (Cozido,em Calor Seco), Alface. Snacks/Other: Power One Pasta de Amendoim Integral, Ylafrut Iogurte sem Lactose de Ameixa, Maçãs Fuji. more...
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1651 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Pilates - 50 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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lorenalebourg's Weight History
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