Weigh In record (no journal entry) for 07 March 2018
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67.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 15.56g | Prot: 21.38g | Carbs: 46.51g.
Breakfast: Uno Cok Tahilli Ve Siyez Bugdayli Ekmek, Kahve (Demlenmiş). Lunch: Muz. Dinner: Göbek Marul, Izgara Köfte. more...
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Losing 5.6 kg a Week
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ozlemsss97's Weight History
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