Weigh In record (no journal entry) for 18 February 2018
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86.9 kg
Lost so far: 6.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1275 kcal
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Fat: 32.00g | Prot: 82.48g | Carbs: 144.42g.
Breakfast: Colun Yoghurt Batido Light Vainilla, En Linea Cereales Hojuelas Sabor Chocolate. Lunch: Costa Crackelet Salvado, Kuchen Meister Mini-Sacher, Zucchini , Red Sweet Pepper, Chicken Breast (Skin Not Eaten), Mushrooms. Dinner: Schogetten Schogetten Praline Noisettes, Beer, Cucumber, Colun Quesillo Light, Tomatoes. Snacks/Other: Banana. more...
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steady weight
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FelipedeChile's Weight History
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