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masrno.2
Journal
07 Mar 18
masrno.2's Journal, 07 Mar 18
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Weigh In record (no journal entry) for 07 March 2018
97.2 kg
Lost so far:
5.8 kg
.
Still to go:
20.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2018:
861 kcal
Fat: 37.18g | Prot: 28.18g | Carbs: 110.49g.
Breakfast:
Toasted White Bread, Egg, Cucumber, Honey, Keto Biscuit, Danone Fruits Yogurt, Granola.
more...
1809 kcal
Exercise:
Fitness Training (Workout) - 35 minutes, Google Fit - 23 hours and 25 minutes.
more...
Losing 0.7 kg a Week
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masrno.2's Weight History
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