Weigh In record (no journal entry) for 07 March 2018
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81.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 60.20g | Prot: 86.03g | Carbs: 148.12g.
Breakfast: Lactaid Whole Milk, Trader Joe's Organic Brown Rice, Lactaid Whole Milk. Lunch: Trader Joe's Cooked Shrimp Medium, Calorie. Dinner: Trader Joe's Organic Virgin Coconut Oil, Whole Milk. more...
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Gaining 0.2 kg a Week
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hombreingwar's Weight History
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