Weigh In record (no journal entry) for 07 March 2018
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44.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 41.57g | Prot: 41.79g | Carbs: 338.65g.
Breakfast: 찐고구마, 귤, 해태 계란과자 (45g), 감, 딸기. Lunch: 된장, 소불고기, 무, 양파, 삶은 계란. Dinner: 해태 계란과자 (45g). Snacks/Other: 녹차. more...
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Gaining 0.7 kg a Week
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