Weigh In record (no journal entry) for 07 March 2018
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62.7 kg
Lost so far: 24.3 kg.
Still to go: 62.7 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 67.63g | Prot: 56.17g | Carbs: 190.86g.
Breakfast: Tomates Cherry, Castaño Pan Familiar Integral , Yema de Huevo, Colun Leche Descremada, Soprole Mantequilla con Sal, Huevo Cocido. Lunch: Tomates, Lentejas con Arroz. Dinner: Durazno, Colun Queso Gouda Laminado, Marraqueta, Palta. Snacks/Other: Starbucks Muffin de Arándanos. more...
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1659 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Maria Jose Henriquez's Weight History
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