викka's Journal, 07 Mar 18

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Weigh In record (no journal entry) for 07 March 2018

42 kg Lost so far: 13 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2018:

712 kcal

Fat: 28.34g | Prot: 19.60g | Carbs: 98.02g. Breakfast: Творожники, Dr. Korner Хлебцы Клюквенные. Lunch: Спагетти, Гречневая Крупа (Вареная, Жареная). Dinner: Картофельное Пюре, Халва. more...

1486 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 14 kg a Week

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викka's Journal, 07 Mar 18

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викka's Weight History