Weigh In record (no journal entry) for 07 March 2018
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65 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 68.65g | Prot: 80.42g | Carbs: 54.29g.
Breakfast: Ovo Mexido. Lunch: Espinafre, Abóbora Cozida (de Abóbora Fresca), Chuchu, Cenouras, Carne de Panela, Alho em Pó, Alface Americana. Dinner: Abóbora Cozida (de Abóbora Fresca), Ovo Frito, Alhos-Poró, Carne de Vaca Moída (95% Magro / 5% Gordo), Cenouras, Alface. Snacks/Other: Qualitá Palmito Açaí, Bacon, Ovo Frito, Lacta Chocolate Amaro 40% Cacau. more...
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Losing 1.2 kg a Week
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Delizia Andrade's Weight History
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