Weigh In record (no journal entry) for 07 March 2018
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84 kg
Lost so far: 13 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 44.02g | Prot: 101.57g | Carbs: 26.49g.
Lunch: Matilat Queijo Parmesão Ralado, Tirol Queijo Mussarela (18g), Predilecta Molho de Tomate, Ovo Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo), Abóbora Cozida (de Abóbora Fresca). Dinner: Carne do Peito de Frango, Tomates, Rúcula, Alface. Snacks/Other: Iogurte de Kefir, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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Losing 1.4 kg a Week
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Carolina Soares Pavin's Weight History
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