Weigh In record (no journal entry) for 07 March 2018
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124.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 124.42g | Prot: 96.70g | Carbs: 167.08g.
Breakfast: Kinder Riegel (21g), Gut Ponholz Delikatess Putenbrust Paprika, Alpenmark Frischkäsezubereitung Pfifferlinge, Senseo Cappuccino Caramel, Milch 1,5%, Aldi Eiweißbrot-Mixkiste, Ei. Lunch: Senseo Cappuccino Caramel, Orient Spezialitäten Baklava, McDonald's Apfelkuchen. Dinner: Dulano Geflügel-Fleischwurst, Milfina Milch 1,5% Fett, Ei, Kinder Riegel (21g). more...
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3462 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Sitting - 7 hours, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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engel-in-zivil's Weight History
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