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Na een dag sauna
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107.7 kg
Lost so far: 6.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 46.78g | Prot: 83.33g | Carbs: 177.52g.
Breakfast: Jumbo Goudse Kaas 48+ Plakken Jong, Wasa Cracker Sesam, AH Drinkyoghurt Aardbei-Kers, Becel Light. Lunch: Optimel Magere Kwark Citroen. Dinner: Framboos Yoghurt Dressing , Ijsbergsla, Gerookte Kipfilet, Rode Uien, Geitenkaas (Zacht), Pijnboompitten (Pignolias), Aviko Rostirondjes Naturel, Appelmoes (zonder Toegevoegde Suikers), AH Varkenshaas. Snacks/Other: AH Schuimpjes , Tassimo Latte Macchiato Caramel. more...
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Losing 2.8 kg a Week
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Cezanne07's Weight History
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