Mariaponsati's Journal, 07 Mar 18

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103/ 87 / 67

61.3 kg Lost so far: 4 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2018:

843 kcal

Fat: 31.91g | Prot: 116.70g | Carbs: 16.06g. Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Vitalinea Yogur Desnatado Sabor Fresa. Lunch: Hacendado Contramuslos de Pollo sin Piel. Dinner: Royal Trucha Ahumada, Salchichas de Pollo. Snacks/Other: Vitalinea Pro Doble Proteina. more...

2153 kcal

Exercise: Spinning - 45 minutes, Desk Work - 10 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Mariaponsati's Weight History

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Mariaponsati's Journal, 07 Mar 18

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Mariaponsati's Weight History