Weigh In record (no journal entry) for 07 March 2018
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48.3 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 61.63g | Prot: 74.57g | Carbs: 138.68g.
Breakfast: Овсяное Печенье Домашнее. Lunch: Приготовленный Сухой Нут, Куриные Котлеты. Dinner: Роллы Филадельфия, Пицца с Мясом и Овощами. Snacks/Other: Савушкин Творог Зерненый 101 Зерно 5%. more...
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Gaining 0.7 kg a Week
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