Weigh In record (no journal entry) for 07 March 2018
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67.9 kg
Lost so far: 12.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 30.43g | Prot: 22.93g | Carbs: 66.89g.
Breakfast: Kırmızı Domates, Tulum Peyniri, Çavdar Ekmeği, Çay (Demlenmiş), Yeşil Zeytin. Dinner: Domates Çorbası, Ispanak Yemeği, Karışık Yeşil Salata. more...
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Losing 0.2 kg a Week
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Bahar.06's Weight History
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