Weigh In record (no journal entry) for 07 March 2018
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57 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 26.88g | Prot: 57.95g | Carbs: 238.97g.
Breakfast: Хлебодар Сухари на Фруктозе, Вода с Лимоном, Кофе, Булгур (Вареный). Lunch: Хлеб из Цельной Пшеницы, Гречневый Суп. Dinner: Мёд, Сметана 15%, Ленивые Вареники. Snacks/Other: Яблоко. more...
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Losing 10.5 kg a Week
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Asya220296's Weight History
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