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yeah,😀
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94.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 80.89g | Prot: 92.59g | Carbs: 219.44g.
Breakfast: Pan Dulce, Aceite Vegetal, Jamón de Pavo, Huevo, Molletes Mexicanos, Jamon de Pavo, Pan Integral (28.1g), Mayonesa. Lunch: Espinacas, Milanesa de Res. Dinner: Tortilla de Maíz, Practi Rico Carne al Pastor. Snacks/Other: Amaranto. more...
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Losing 0.5 kg a Week
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