Weigh In record (no journal entry) for 07 March 2018
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 45.07g | Prot: 95.41g | Carbs: 115.02g.
Breakfast: St Hubert St Hubert 41, Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Carrefour Jambon Supérieur sans Couenne, Thé Vert, Kiwi. Lunch: Oeuf Dur, Petit Navire Thon au Naturel, Tomates Cerises, Salade Verte, Carrefour Betteraves Rouges Cuites et Épluchées, Soignon Yaourt Lait de Chèvre 0%, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Carrefour Émincés Champignons de Paris, Carrefour Paupiette de Dinde, Printiligne Fromage Blanc 0%. Snacks/Other: Banane, Elephant Infusion Tilleul Citron, Oranges. more...
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1897 kcal
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Exercise:
Pilates - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Blandine64's Weight History
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