Weigh In record (no journal entry) for 07 March 2018
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55.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 76.25g | Prot: 63.36g | Carbs: 157.61g.
Breakfast: Merci Конфеты, Чай, Nutiva Семена Чиа, Савушкин Продукт Творог Зерненый 5%. Lunch: Чизкейк с Фруктами, Сырники Домашние, Зеленый Чай. Dinner: Батон, Merci Конфеты, Ржаные Хлебцы, Яичница. more...
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Gaining 0.4 kg a Week
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