Weigh In record (no journal entry) for 07 March 2018
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70 kg
Lost so far: 1.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 8.23g | Prot: 28.44g | Carbs: 45.84g.
Breakfast: Белый Город Молоко 2.5%, Творог (Полностью Обезжиренный), Ого Овсяные Отруби, Домашняя Кухня Кокосовая Стружка, Мёд. more...
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Losing 1.8 kg a Week
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