Weigh In record (no journal entry) for 07 March 2018
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84.6 kg
Lost so far: 8.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 33.64g | Prot: 74.04g | Carbs: 37.03g.
Breakfast: Творожная Запеканка с Вишней, Рыбий Жир Лосося, Кофе с Молоком. Lunch: Овощное Рагу с Курицей, Куриные Бедра (Кожа не Съедена). more...
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Gaining 1.4 kg a Week
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