Weigh In record (no journal entry) for 07 March 2018
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 64.86g | Prot: 48.93g | Carbs: 238.93g.
Breakfast: Бутерброд с Маслом и Сыром, Увелка Каша 5 Злаков на Молоке, Кофе с Молоком и Сахаром. Lunch: Кекс, Запеченная или Жареная Пикша. Snacks/Other: Кекс, Epica Йогурт Манго-Семена Чиа. more...
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Losing 2.8 kg a Week
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svet-1281's Weight History
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